Moving forward...

Sitting and thinking... sometimes not so good but in this case its a good thing. I have been reading the book "Crash the Chatterbox - hearing God's voice above all others" by Steven Furtick. Also, started watching his sermons that go with the study. I am caught up in this... its like I finally have an answer and the tools I need to overcome this constant barrage of chatter in my head. I felt like there is something wrong with me... this constant noise and voices I hear drive me crazy. I feel like it has kept me in turmoil. BUT now i know how to stop the chatter... how to drown out the noise and replace it with the promises of God and the voice of God. 

I started counseling and started going to a group on Sunday nights called Celebrate Recovery. Tonight will be my second meeting. I am hoping to get a little more of a 'feel' for this group tonight. First night was there one year anniversary so the outline of the meeting was different than they normally have. Also, attending a different group Monday nights but really not in the position to say much as tomorrow will be my first meeting. 

I am also learning to exercise my right to say "NO" when I feel like NO is the right thing to say. In regards to work I exercised saying NO.... it felt good... I rarely do that. I say yes to keep people happy while I am miserable because I want to say no and fail to follow my heart... setting boundaries... learning that my best YES and my best NO are important to my healing.

Moving forward and learning more....

If you hear the chatter and if you struggle with and believe the chatterbox then I highly recommend reading this book and watching the 6 part series on the Crash the Chatterbox Study.